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BetterHelp vs Eight Sleep

A detailed comparison of BetterHelp and Eight Sleep in 2026. Compare pricing plans, features, and find out which health service is right for you.

BetterHelp

Online therapy with licensed professionals

BetterHelp is a health and wellness service that provides online therapy with licensed professionals. Founded in 2013 and headquartered in Mountain View, California, BetterHelp offers 1 pricing plan. Plans start from $65/month. Key features include Licensed therapists, Video sessions, Chat messaging, Phone sessions. BetterHelp is a popular choice for users looking for quality health subscriptions.

therapymental-healthcounselingaffordable

Eight Sleep

Smart mattress cover with temperature regulation and sleep tracking

Eight Sleep is a health and wellness service that provides smart mattress cover with temperature regulation and sleep tracking. Founded in 2014 and headquartered in New York, New York, Eight Sleep offers 1 pricing plan. Plans start from $15/month. Key features include Temperature control, Sleep tracking, GentleRise alarm, Health reports. Eight Sleep is a popular choice for users looking for quality health subscriptions.

sleepsmart-homehealth-trackingtemperature

Feature Comparison

Side-by-side comparison of features and capabilities

FeatureBetterHelpEight Sleep
Starting Price$65/mo$15/mo
Plans Available11
Year Founded20132014
HeadquartersMountain View, CaliforniaNew York, New York
Licensed therapists
Video sessions
Chat messaging
Phone sessions
Journal
Group sessions
Temperature control
Sleep tracking
GentleRise alarm
Health reports
Dual zone

Pricing Comparison

Compare all available plans and pricing tiers

BetterHelp Pricing

Weekly
$65/mo

Eight Sleep Pricing

Membership
$15/mo

$149/yr

Frequently Asked Questions

Is BetterHelp or Eight Sleep better in 2026?

Both BetterHelp and Eight Sleep are excellent health services. BetterHelp offers Licensed therapists and Video sessions, while Eight Sleep features Temperature control and Sleep tracking. The best choice depends on your specific needs and budget.

How much does BetterHelp cost compared to Eight Sleep?

BetterHelp starts at $65/month, while Eight Sleep starts at $15/month. Both offer multiple pricing tiers to fit different budgets.

Can I track both BetterHelp and Eight Sleep subscriptions?

Yes! TrackMySubscriptions lets you track all your subscriptions in one place, including BetterHelp and Eight Sleep. Get renewal alerts, spending analytics, and never miss a payment — 100% free.

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