BetterHelp vs Substack
A detailed comparison of BetterHelp and Substack in 2026. Compare pricing plans, features, and find out which health service is right for you.
BetterHelp
Online therapy with licensed professionals
BetterHelp is a health and wellness service that provides online therapy with licensed professionals. Founded in 2013 and headquartered in Mountain View, California, BetterHelp offers 1 pricing plan. Plans start from $65/month. Key features include Licensed therapists, Video sessions, Chat messaging, Phone sessions. BetterHelp is a popular choice for users looking for quality health subscriptions.
Substack
Platform for independent newsletter writers
Substack is a news and media service that provides platform for independent newsletter writers. Founded in 2017 and headquartered in San Francisco, California, Substack offers 2 pricing plans. It offers a free tier as well as paid plans starting from $undefined/month. Key features include Newsletter platform, Podcasts, Chat, Notes. Substack is a popular choice for users looking for quality news subscriptions.
Feature Comparison
Side-by-side comparison of features and capabilities
| Feature | BetterHelp | Substack |
|---|---|---|
| Starting Price | $65/mo | Free |
| Plans Available | 1 | 2 |
| Year Founded | 2013 | 2017 |
| Headquarters | Mountain View, California | San Francisco, California |
| Licensed therapists | ||
| Video sessions | ||
| Chat messaging | ||
| Phone sessions | ||
| Journal | ||
| Group sessions | ||
| Newsletter platform | ||
| Podcasts | ||
| Chat | ||
| Notes | ||
| Community | ||
| Monetization |
Pricing Comparison
Compare all available plans and pricing tiers
BetterHelp Pricing
Substack Pricing
Frequently Asked Questions
Is BetterHelp or Substack better in 2026?
Both BetterHelp and Substack are excellent health services. BetterHelp offers Licensed therapists and Video sessions, while Substack features Newsletter platform and Podcasts. The best choice depends on your specific needs and budget.
How much does BetterHelp cost compared to Substack?
BetterHelp starts at $65/month, while Substack starts at $Free/month. Both offer multiple pricing tiers to fit different budgets.
Can I track both BetterHelp and Substack subscriptions?
Yes! TrackMySubscriptions lets you track all your subscriptions in one place, including BetterHelp and Substack. Get renewal alerts, spending analytics, and never miss a payment — 100% free.
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Track Both Services in One Dashboard
Whether you choose BetterHelp, Substack, or both — track all your subscriptions in one place with smart alerts and analytics.