BetterHelp vs Waking Up
A detailed comparison of BetterHelp and Waking Up in 2026. Compare pricing plans, features, and find out which health service is right for you.
BetterHelp
Online therapy with licensed professionals
BetterHelp is a health and wellness service that provides online therapy with licensed professionals. Founded in 2013 and headquartered in Mountain View, California, BetterHelp offers 1 pricing plan. Plans start from $65/month. Key features include Licensed therapists, Video sessions, Chat messaging, Phone sessions. BetterHelp is a popular choice for users looking for quality health subscriptions.
Waking Up
Meditation and mindfulness from Sam Harris
Waking Up is a health and wellness service that provides meditation and mindfulness from sam harris. Founded in 2018 and headquartered in Los Angeles, California, Waking Up offers 1 pricing plan. Plans start from $14.99/month. Key features include Guided meditations, Theory lessons, Conversations, Daily meditation. Waking Up is a popular choice for users looking for quality health subscriptions.
Feature Comparison
Side-by-side comparison of features and capabilities
| Feature | BetterHelp | Waking Up |
|---|---|---|
| Starting Price | $65/mo | $14.99/mo |
| Plans Available | 1 | 1 |
| Year Founded | 2013 | 2018 |
| Headquarters | Mountain View, California | Los Angeles, California |
| Licensed therapists | ||
| Video sessions | ||
| Chat messaging | ||
| Phone sessions | ||
| Journal | ||
| Group sessions | ||
| Guided meditations | ||
| Theory lessons | ||
| Conversations | ||
| Daily meditation | ||
| Timer | ||
| Moments |
Pricing Comparison
Compare all available plans and pricing tiers
BetterHelp Pricing
Waking Up Pricing
$99.99/yr
Frequently Asked Questions
Is BetterHelp or Waking Up better in 2026?
Both BetterHelp and Waking Up are excellent health services. BetterHelp offers Licensed therapists and Video sessions, while Waking Up features Guided meditations and Theory lessons. The best choice depends on your specific needs and budget.
How much does BetterHelp cost compared to Waking Up?
BetterHelp starts at $65/month, while Waking Up starts at $14.99/month. Both offer multiple pricing tiers to fit different budgets.
Can I track both BetterHelp and Waking Up subscriptions?
Yes! TrackMySubscriptions lets you track all your subscriptions in one place, including BetterHelp and Waking Up. Get renewal alerts, spending analytics, and never miss a payment — 100% free.
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Track Both Services in One Dashboard
Whether you choose BetterHelp, Waking Up, or both — track all your subscriptions in one place with smart alerts and analytics.