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BetterHelp vs Waking Up

A detailed comparison of BetterHelp and Waking Up in 2026. Compare pricing plans, features, and find out which health service is right for you.

BetterHelp

Online therapy with licensed professionals

BetterHelp is a health and wellness service that provides online therapy with licensed professionals. Founded in 2013 and headquartered in Mountain View, California, BetterHelp offers 1 pricing plan. Plans start from $65/month. Key features include Licensed therapists, Video sessions, Chat messaging, Phone sessions. BetterHelp is a popular choice for users looking for quality health subscriptions.

therapymental-healthcounselingaffordable

Waking Up

Meditation and mindfulness from Sam Harris

Waking Up is a health and wellness service that provides meditation and mindfulness from sam harris. Founded in 2018 and headquartered in Los Angeles, California, Waking Up offers 1 pricing plan. Plans start from $14.99/month. Key features include Guided meditations, Theory lessons, Conversations, Daily meditation. Waking Up is a popular choice for users looking for quality health subscriptions.

meditationmindfulnessphilosophypremium

Feature Comparison

Side-by-side comparison of features and capabilities

FeatureBetterHelpWaking Up
Starting Price$65/mo$14.99/mo
Plans Available11
Year Founded20132018
HeadquartersMountain View, CaliforniaLos Angeles, California
Licensed therapists
Video sessions
Chat messaging
Phone sessions
Journal
Group sessions
Guided meditations
Theory lessons
Conversations
Daily meditation
Timer
Moments

Pricing Comparison

Compare all available plans and pricing tiers

BetterHelp Pricing

Weekly
$65/mo

Waking Up Pricing

Monthly
$14.99/mo

$99.99/yr

Frequently Asked Questions

Is BetterHelp or Waking Up better in 2026?

Both BetterHelp and Waking Up are excellent health services. BetterHelp offers Licensed therapists and Video sessions, while Waking Up features Guided meditations and Theory lessons. The best choice depends on your specific needs and budget.

How much does BetterHelp cost compared to Waking Up?

BetterHelp starts at $65/month, while Waking Up starts at $14.99/month. Both offer multiple pricing tiers to fit different budgets.

Can I track both BetterHelp and Waking Up subscriptions?

Yes! TrackMySubscriptions lets you track all your subscriptions in one place, including BetterHelp and Waking Up. Get renewal alerts, spending analytics, and never miss a payment — 100% free.

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